Apple sauce- delicious but just doesn't cut it

 Today was a better day.  Only mild neck pain, and no migraine.  So far the biggest cravings have been for tea and Smarties- over the holidays I got into the bad habit of having something sweet after dinner.   There were tons of cookies and chocolates around and I was probably on a sugar rush for the better part of two weeks.  It's hard now to go cold turkey.  I did have some apple sauce after dinner, but it's just not the same. 


 

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